1 post tagged “resolutions”

I, like many people, dragged myself through the week following New Year's, feeling each calorie that I consumed over the holidays, every goodie and glass of alcohol (lots of sneaky calories). It wasn't the best feeling, but after the confetti settled it became clear that with the official "holiday season" done, I would have more time to spend on myself; to better myself if you will. With so many of us looking to improve upon certain things, I went on the search for some motivational tips.

With the New Year comes new resolutions, one of which and probably the most popular is a focus on our physiques. Whether you are looking to work on the pounds you've gained over the holidays, have a specific area you've been wanting to tone up, or are just curious how far you can push yourself while still living a semi-normal life, there are some great resources at your fingertips! And I found an excellent one.

So add this site your Favorites list and start visiting on a regular basis, because these celebrity trainers are used to a variety of situations, demands, and results and they weigh in (pardon the pun, I couldn't help myself) on numerous types of workouts and motivational techniques. http://fitlist.msnbc.msn.com/

The nine trainers, some of whom you may recognize, add their most inspiring ideas and experiences on this fitness blog to give readers fresh workouts and techniques that will help them shape their bodies and reach their goals. I'm officially addicted and hope you will be too! I've never been more motivated to grab my new pink iPod and hit the gym to try some of these exercises out!